Every waking moment we carry a lot upon our minds. With prayers, you can learn to cast your cares on God and worry no more.
Therefore, say this prayer
My Heavenly Father, I am worried and troubled by many things. Right now, I am taking my hands off these things [list them] and allowing your power into my heart. I surrender my worries and anxiety to you because I trust that your power can do more than I can worry. From this moment, I receive your peace into my mind, I am assured that you are good and your good wishes for my life will prevail. Because of your power, I am sure that my worries are quickly turning into joyous testimonies.